by Nick Elston | Jan 19, 2021 | Mental Health, Talking Anxiety
New Year is usually a time where we consider everything a fresh start, a clean sheet – to set some new goals or resolutions. The conversations I have been having with audiences and clients so far this year has shown me that this year is an exception. Instead of...
by Nick Elston | Sep 7, 2020 | Mental Health
Hey everyone It’s under the greatest pressure that the greatest diamonds are born… I’ve always been a bit of a space geek, a bit of a sci-fi nerd – but especially through lockdown, I’ve been immersing myself in reading, watching and...
by Nick Elston | Aug 11, 2020 | Mental Health
Hey everyone Firstly and most importantly, I hope that you and your families are all keeping safe & well right now. Following my July article (Stepping out into the light of a brand new day) – things have continued to positively progress, personally and...
by Nick Elston | Jul 28, 2020 | Mental Health
As I write this – on Friday 24th July 2020 – I am reflecting on what has been a fantastic couple of weeks. Genuinely I feel back to my best – in the words of Austin Powers – I’ve got my ‘Mojo’ back! In the spirit of vulnerability, authenticity & ‘brutal’ honesty...
by Nick Elston | Dec 18, 2019 | Mental Health, Talking Anxiety
Recently I celebrated my second anniversary of self-employment. I decided to hold back posting about it until I had gathered my thoughts on this — I actually felt emotional on the day (1st Oct) — it’s been a wild ride — of course, I’m proud but also reflective — and...